BEGINNER STATIC FLOWS

*Note that newest tutorials are at the top of the page! Please scroll to the bottom if you’d like to work in a chronological order :)

‘Worst Behavior’ Flow || Beginner || Skills: body rolls, pirouette, skating

 

‘Got Me All Wrong’ Flow || Beginner || Skills: pirouette, reverse stag spin, swing to stand

‘Terrified’ Flow || Beginner-Intermediate || This tutorial features a flow with modifications to suit beginner and intermediate movers. || Skills: windmill, claw grip, leg waves

‘Cat Rider’ Flow || Beginner || Skills: body rolls, windmill, diamond knees

 

‘The Flux’ Flow || Beginner || Skills: pirouette, windmill, body rolls

‘Sparky’ Flow || Beginner || Skills: pirouette, reverse stag spin

‘Dreamgirl’ Flow || Beginner || Skills: body rolls, body rolls, body rolls!

 

‘Sailor Moon’ Flow || Beginner || Skills: pirouette, chair spin, diamond knee variations

‘Wild Horses’ Flow || Beginner || Skills: pole walk, pirouette, dip turn, chair spin, reverse stag spin

‘Realla’ Flow || Beginner || Skills: leg waves, hip dip, swing to stand